Today I'm starting something new...Wednesday Weigh-In!!! I was on a weight loss program and actually lost almost 30lbs a few months ago. Then I had to up my dosage on my other medication I take causing my weight to creep back up. Boo!
So I'm starting at my heaviest weight again. The program I did to loose the weight the first time was the HCG diet. It worked really well for me and I learned a lot about what is healthy for my body. I plan on doing this again. It was created years and years ago by a Dr. Simeon. You can read his book, Pounds and Inches here.
I'm not going to post my starting weight because it's kind of embarrassing. Let's just say it's a lot! Every week I hope to post my lost weight and things I'm doing to accomplish it! I hope by posting this here it will keep me more accountable and on track. If you want to join me on my journey just leave me a comment and we can be each others support!!! Good Luck and y'all have a happy Wednesday!!!
That's awesome! I'm in week two of starting to lose weight. I'm just eating a lot better nd exercising. I'm down 8 pounds!
ReplyDeletegood luck with your weigh loss journey. I am right there with you :)
Good for you! I'll be right here with ya cheering you on! :)
ReplyDeleteKat@Seeking Sanity
Long time, no "see!"
ReplyDeleteGood luck to you. I am going to need to do something once I have this baby!
good luck on your weight loss journey :) Here's to happy success!!!
ReplyDeleteGlad to "see" you again!!!!
Good luck to you!!!
ReplyDelete