Wednesday, August 3, 2011
Today I'm starting something new...Wednesday Weigh-In!!! I was on a weight loss program and actually lost almost 30lbs a few months ago. Then I had to up my dosage on my other medication I take causing my weight to creep back up. Boo!
So I'm starting at my heaviest weight again. The program I did to loose the weight the first time was the HCG diet. It worked really well for me and I learned a lot about what is healthy for my body. I plan on doing this again. It was created years and years ago by a Dr. Simeon. You can read his book, Pounds and Inches here.
I'm not going to post my starting weight because it's kind of embarrassing. Let's just say it's a lot! Every week I hope to post my lost weight and things I'm doing to accomplish it! I hope by posting this here it will keep me more accountable and on track. If you want to join me on my journey just leave me a comment and we can be each others support!!! Good Luck and y'all have a happy Wednesday!!!